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Cardio Strength Training
Product Description Cut workout time in half and get double the results! If you’re a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting...
View ArticleMisconceptions of Conditioning
We have a guest blog post from one of my current interns, Will Turner. He’s been delving into the topic of conditioning and specifically aerobic training and wanted to write this post…enjoy! “Why...
View ArticleMisconceptions of Conditioning Part 2
Here is the second part to Will Turner’s last blog post that got some good feedback from facebook followers…enjoy! In my last blog post, Misconceptions of Conditioning, I went over some of...
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